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Can Old People Eat Chyawanprash? Benefits, Risks, and Considerations

According to ancient Ayurvedic texts, Chyawanprash was originally formulated to restore the youth and vitality of an elderly sage named Chyawan. This historical context suggests that older individuals have been considered prime candidates for its rejuvenating properties for centuries. So, can old people eat Chyawanprash? Yes, but with important considerations for health conditions and proper consumption.