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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What benefits do I get at 60? An Essential Guide

Over 90% of American seniors receive Social Security benefits, yet many are unaware of additional perks available even before claiming retirement funds. This guide explores the valuable financial, healthcare, and lifestyle benefits you can claim when you ask: **What benefits do I get at 60?**

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3 min

Did Silver Sneakers change its name?: A Guide to Program Updates

Since its founding in 1992, SilverSneakers has been a leading fitness program for Medicare-eligible Americans, but recent years have seen changes involving its parent company and major health plans. As a result, the question, **did Silver Sneakers change its name**, is very common among members.

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