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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How is health span defined? A Guide to Living Longer, Healthier

The World Health Organization calculates that the average healthy life expectancy in the US for men is 63, and for women, 65, highlighting a significant gap between lifespan and healthspan. This stark statistic raises a crucial question: how is health span defined, and what can we do to extend it? Healthspan, the period of one's life spent in good health, has become a central focus for both public health experts and individuals aiming for a higher quality of life in their later years. By understanding its components, we can shift our focus from merely extending life to enriching it with vitality and freedom from debilitating conditions.

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7 min

What are the cons of extending human life?

According to a 2023 survey by the Pew Research Center, a significant number of people expressed concern that life extension could become intolerably boring or might worsen existing social inequalities. Exploring the potential pitfalls and negative societal consequences is crucial when considering what are the cons of extending human life, especially as advancements in medicine and technology make this a closer reality. A prolonged lifespan could bring about economic, social, and ethical challenges that must be addressed proactively, rather than reactively.

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4 min

How old will humans live in 2100? Predictions, Potential & Limitations

According to Statista, global life expectancy at birth is projected to reach approximately 82 years by 2100, up from about 67 years in 2005. This dramatic increase raises a profound question: just how old will humans live in 2100, and what forces are driving this relentless march toward longer lives?

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4 min

Can 60 be the new 40? Exploring Healthspan in the Age of Longevity

According to the World Health Organization, the number of people aged 60 and over is projected to double by 2050, reaching 2.1 billion. This unprecedented shift in demographics raises a critical question: Can 60 be the new 40? The answer lies not in reversing chronological age, but in extending our *healthspan*—the number of years we live in good health, free from chronic disease.

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