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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can I Learn to Ride a Bike at 50? Yes, and Here's How

According to Harvard Health, cycling strengthens the cardiovascular system and boosts brain function, making it an ideal activity for healthy aging. If you've ever wondered, "Can I learn to ride a bike at 50?" the answer is a resounding yes, and now is a great time to start.

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