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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Is a 45 year old a senior citizen? Decoding age milestones

While the term 'senior citizen' varies, eligibility for many government programs and benefits in the U.S. typically begins between ages 60 and 65. A 45-year-old is not considered a senior citizen by these standard definitions, but is instead in the midst of middle adulthood.

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