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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the basic concept of healthy aging?

The World Health Organization (WHO) defines healthy aging as the process of developing and maintaining the functional ability that enables well-being in older age. This concept moves beyond the mere absence of disease, focusing instead on an individual's capacity to live a life they value by remaining active, engaged, and independent. It is a lifelong journey, not just a concern for later years.

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