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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the factors that promote successful aging?

Research consistently shows that individuals with strong social ties tend to live longer and healthier lives. This article explores the various interwoven factors that promote successful aging, focusing on a holistic view that goes beyond mere physical health.

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5 min

What are the 5 factors that the healthy ageing concept includes? A Comprehensive Guide

With nearly 80% of older adults living with two or more chronic conditions, adopting proactive health strategies is more critical than ever. Understanding **what are the 5 factors that the healthy ageing concept includes** provides a clear roadmap for a vibrant and fulfilling later life, moving beyond simply treating illness to embracing holistic wellness.

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