:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

4 min

How to reverse aging after 60? The modern approach to cellular longevity

According to the National Institute on Aging, chronological age doesn't always reflect biological age; a healthy lifestyle can dramatically slow cellular decline and improve function [1]. This truth is key for those asking **How to reverse aging after 60?**, as it shifts the focus from an inevitable decline to one of proactive, powerful rejuvenation.

Read Healthy Aging

Oct 5, 2025

4 min

Do people with mental disabilities age faster? The link between mental health and accelerated aging

Research from the National Institute on Aging confirms that mental health problems, especially those experienced early in life, are linked to faster biological aging. The question of whether people with mental disabilities age faster is complex, with recent studies shedding light on the biological and social factors at play.

Read Healthy Aging

Oct 5, 2025

5 min

What are the effects of diseases that are common in aging?

According to the National Council on Aging, over 92% of seniors have at least one chronic disease, and 77% have at least two. Understanding **what are the effects of diseases that are common in aging** is crucial, as these conditions significantly impact an individual's physical and mental well-being, as well as their overall quality of life.

Read Healthy Aging