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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Does Centrum Silver vitamins really work? An in-depth guide

According to the National Institutes of Health, older adults may struggle with nutrient absorption due to aging, medication use, or dietary restrictions. With this in mind, many turn to supplements, leading to the common question: Does Centrum Silver vitamins really work?

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5 min

Does NAD Really Slow Aging? What the Science and Research Say

Research shows that NAD+ levels decline significantly with age in many species. This has sparked immense interest in whether boosting NAD can reverse or slow the aging process. But **does NAD really slow aging?** The current scientific understanding is both promising and complex, with a growing body of research exploring its potential effects.

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