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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can you reverse early cognitive decline? What the science says

According to the Centers for Disease Control and Prevention (CDC), around 1 in 9 adults aged 45 or older reports experiencing subjective cognitive decline (SCD), one of the earliest signs of memory issues. But the question on many minds is, **can you reverse early cognitive decline** and regain mental acuity?

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5 min

Which nursing assistant action promotes independence for a person?

According to the National Institute on Aging, maintaining independence and a sense of purpose significantly improves the mental and physical health of older adults. Understanding **which nursing assistant action promotes independence for a person** is crucial for providing person-centered, high-quality care that supports dignity and self-worth.

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4 min

How to slow down memory loss in the elderly with proven lifestyle strategies

According to the National Institute on Aging, maintaining physical and mental health can help support cognitive function in older adults. Learning **how to slow down memory loss in the elderly** involves adopting proactive strategies that nourish the mind and body. This authoritative guide explores the latest evidence-based approaches for preserving cognitive vitality.

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2 min

Does a 75 year old woman need estrogen? An Evidence-Based Guide

While menopause occurs around age 52, studies show that up to 15% of women in their 70s continue to experience bothersome symptoms. Whether a 75 year old woman needs estrogen is a nuanced medical decision with significant implications for healthy aging.

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3 min

Can a woman have a baby at age 51? Exploring options and risks

According to data from 2022, the US birth rate for women aged 50-54 was just 1.2 births per 10,000 individuals, demonstrating the extreme rarity of late-life pregnancy. This statistic underscores the profound biological challenges, which brings us to the core question: **can a woman have a baby at age 51**? The answer lies in understanding the shift from natural fertility to advanced medical interventions.

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4 min

What is the homeostatic theory of aging?

An estimated 80 percent of deaths from natural causes have no single, identifiable physiological cause, a fact that has long mystified researchers. The homeostatic theory of aging provides a comprehensive framework, suggesting that aging is defined not by a single failure but by the gradual decline of the body's regulatory systems over time.

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4 min

Which of the following are characteristics of elderspeak?

Research shows that elderspeak, a form of condescending communication, is prevalent in healthcare settings and can negatively impact older adults' well-being. Understanding **Which of the following are characteristics of elderspeak?** is the first step toward more respectful and effective communication.

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3 min

What best describes healthy aging in senior care?

According to the World Health Organization, between 2015 and 2050, the proportion of the world's population over 60 years will nearly double from 12% to 22% [1]. Understanding what best describes healthy aging and effective senior care is increasingly vital to support this growing demographic.

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