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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can elderly people drink energy drinks? The Risks and Healthier Alternatives

According to the AARP, older adults and those with certain health conditions face the greatest risk from the highly caffeinated and stimulant-packed ingredients found in these beverages. This authoritative guide examines the crucial question: **Can elderly people drink energy drinks?** and explores the dangers involved, alongside recommending safer options for a sustainable energy boost.

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4 min

Is Condensed Milk Good for the Elderly? What Seniors and Caregivers Need to Know

According to the American Heart Association, most adults should limit their daily intake of added sugars, a crucial consideration when evaluating sweet treats like condensed milk. This raises a vital question for caregivers and seniors concerned with diet: Is condensed milk good for the elderly, or does its high sugar content outweigh any potential benefits for nutritional intake?

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