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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can you still be healthy at 50? A guide to thriving in your prime

According to the National Institute on Aging, maintaining physical activity later in life can prevent age-related decline in muscle function, proving that it's absolutely possible to answer the question, "Can you still be healthy at 50?" with a resounding yes. This comprehensive guide provides the strategies you need to thrive during this transformative decade and beyond.

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4 min

Is it too late to get healthy at 50 male? Not even close.

According to the National Institute on Aging, it’s never too late to start being physically active and achieve a healthier lifestyle. For men concerned about whether it's too late to get healthy at 50, the science is clear: midlife is an excellent time to make changes that will profoundly impact your health and longevity.

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