Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Important Is Breakfast for Seniors? A Vital Look at Nutrition

According to a study published in *Communications Medicine*, delayed breakfast timing is associated with an increased risk of mortality in older adults. This critical finding underscores just how important is breakfast for seniors, linking consistent, earlier meals to improved long-term health and longevity.

Read Healthy Aging