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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 20, 2025

5 min

How to set boundaries with an elderly parent? A guide for respectful and healthy relationships

According to a study reported by the American Psychological Association, caregivers often neglect their own health, leading to stress and burnout. Learning how to set boundaries with an elderly parent is a crucial step for adult children to ensure their well-being and maintain a sustainable, healthy relationship with their loved ones.

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Oct 16, 2025

4 min

What to say to encourage the elderly? Communicating with compassion and purpose

Research consistently shows that meaningful social connection significantly impacts the mental and emotional well-being of older adults. Understanding how to connect and uplift them is vital, which is why knowing **what to say to encourage the elderly** can make a profound difference in their daily lives and overall happiness. Learning these skills can strengthen relationships and combat feelings of loneliness and isolation.

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