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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

4 min

Is Soda Bad for Seniors? Understanding the Health Risks and Safer Swaps

According to the American Heart Association, consuming sugary drinks is linked to serious health issues, including heart disease and type 2 diabetes. This brings to the forefront the crucial question: **is soda bad for seniors**, and what specific risks do these beverages pose to an aging body?

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Oct 5, 2025

3 min

What is the best hydration drink for the elderly?

According to UCLA Health, the body's thirst mechanism weakens with age, putting older adults at a higher risk of dehydration. With this in mind, what is the best hydration drink for the elderly to ensure adequate fluid intake and support overall health?

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