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Is it too late to start eating healthy at 50? And why it's not.

According to a study co-authored by researchers at Harvard T.H. Chan School of Public Health, maintaining a healthy diet in midlife is linked to a higher likelihood of overall healthy aging. This offers a powerful and authoritative answer to the question: is it too late to start eating healthy at 50? The research proves that it is never too late to make beneficial changes for a healthier future.