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What should the fat consumption in elderly be? A Comprehensive Guide

According to the Dietary Guidelines for Americans, older adults need a specific balance of macronutrients to maintain health and prevent disease. Understanding **what should the fat consumption in elderly be** is a critical piece of this puzzle, moving beyond the simple 'less is more' approach to focus on the right types of fats for longevity and vitality. It's a nuanced topic that requires authoritative guidance to navigate effectively.