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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the greatest indicator of longevity?

According to the Harvard Study of Adult Development, one of the longest-running studies on happiness and longevity, good relationships are the most consistent discovery for keeping people happier and healthier for longer. This insight, explored in depth in this article, helps answer the question, **What is the greatest indicator of longevity?**

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4 min

The Truth Behind: What Condition Causes You to Age Slowly?

While there is no single disease that causes you to age slowly, research has identified specific genetic pathways and factors influencing exceptional longevity. This article explores the science behind why some individuals appear to age more gracefully and live longer, revealing it's not a 'condition' but a complex interplay of inherited traits and environment.

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