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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What aging happens at 44? Navigating the Midlife "Aging Burst"

Recent research from Stanford University suggests that human aging doesn't progress at a steady rate, but rather in noticeable bursts around age 44 and 60. This cellular-level acceleration affects everything from your skin's elasticity to your metabolism, making it critical to understand **what aging happens at 44** to proactively manage your health and vitality.

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