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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 24, 2025

5 min

What is a healthy body fat percentage for a 65 year old man?

According to the American Council on Exercise (ACE), the average body fat percentage for men ages 60-79 is between 13% and 24%. So, what is a healthy body fat percentage for a 65 year old man? It is a range that accounts for natural age-related changes while still mitigating health risks.

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