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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which nuts should seniors avoid? A guide to safer snacking

While nuts are a celebrated superfood, for older adults, the rules can change significantly. Statistically, older individuals are at a higher risk for choking, making the question of **which nuts should seniors avoid** a critical one for maintaining health and safety. This guide offers an authoritative look into the nuts that pose the most risk and how to enjoy nut-based snacks safely as you age.

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