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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is considered obese for a 75 year old woman?

While a standard BMI of 30 or higher typically indicates obesity for adults, that metric becomes less reliable with age. For a 75-year-old woman, assessing what is considered obese is more complex, involving not just body mass index but also body composition changes like muscle loss and fat redistribution.

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6 min

What is the normal weight for a 72 year old woman?

Recent studies suggest that a slightly higher body mass index (BMI) may be protective for older adults, providing essential nutritional reserves and protecting against bone fractures. This nuance is crucial when discussing what is the normal weight for a 72 year old woman, as traditional weight charts do not fully account for age-related changes like muscle loss and shifts in body fat composition. The focus should extend beyond a single number to include overall health, body composition, and functional ability.

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