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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the correct weight for age 60 and beyond?

As we age, our metabolism slows, and body composition changes significantly. For this reason, defining the correct weight for age 60 is more complex than simply looking at a standard Body Mass Index (BMI) chart. Expert guidance emphasizes a more holistic view of health.

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