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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What happens to your heart when you age?

According to the American Heart Association, cardiovascular disease is the leading cause of death for older adults. This makes understanding **what happens to your heart when you age** crucial for maintaining a high quality of life.

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4 min

What Age Do People Get Left-Sided Heart Failure?

While the incidence of heart failure significantly increases with age, impacting most people over 60, its onset can occur much earlier depending on various health and lifestyle factors. Understanding **what age do people get left-sided heart failure** is crucial for early risk identification, and awareness is important for people of all ages.

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4 min

Does fiber increase life expectancy? The scientific evidence explored

According to a systematic review and meta-analysis published in 2024, higher consumption of total dietary fiber is associated with a 23% decreased risk of all-cause mortality. Does fiber increase life expectancy? Emerging evidence strongly suggests a positive association, with multiple studies linking high-fiber diets to a longer, healthier life.

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4 min

Can a heavy smoker live a long life?

According to the CDC, life expectancy for smokers is at least 10 years shorter than for nonsmokers. But while this evidence is compelling, some anecdotes persist of lifelong smokers reaching old age. This raises a crucial question: can a heavy smoker live a long life, or is this simply a statistical anomaly?

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4 min

Do most older people have atherosclerosis? The age-related risk explained

According to the Heart Research Institute, most people over 60 have some degree of atherosclerosis, though it often presents without noticeable symptoms. We explore the nuanced answer to the question, **do most older people have atherosclerosis?**, and what it means for your health.

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4 min

Does cholesterol naturally go up with age?

According to the CDC, everyone's risk for high cholesterol increases with age, primarily because our bodies become less efficient at clearing it from the blood. This article explores the various factors influencing why and **does cholesterol naturally go up with age**.

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5 min

Is S4 heart sound related to age? Understanding the atrial gallop

Studies have shown that the prevalence of an S4 heart sound increases with advanced age, a phenomenon linked to age-related changes in the heart's structure and function. This article explores the nuanced connection and addresses the key question: is S4 heart sound related to age?

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4 min

What is the most common heart failure in elderly people?

With more than 10% of individuals aged 65 and older affected by heart failure, it is a significant health concern. For many in this demographic, the answer to "What is the most common heart failure in elderly people?" is not the type most people think of. This is a crucial distinction for understanding diagnosis and treatment.

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3 min

Which of the following results from age-related changes in the cardiovascular system?

According to the Merck Manuals, the heart's walls can thicken and stiffen with age, leading to impaired filling. Understanding which of the following results from age-related changes in the cardiovascular system is crucial for managing heart health as we grow older. These changes affect both the heart's structure and the function of the blood vessels, altering how the body responds to stress and exercise.

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5 min

What occurs in the cardiovascular system as a result of aging and hypertension?

By 2050, the proportion of the world's population over 60 is projected to double, increasing the prevalence of cardiovascular issues. For this growing demographic, understanding **what occurs in the cardiovascular system as a result of aging and hypertension** is crucial, as the two factors accelerate and worsen each other's effects.

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