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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

4 min

What is considered low pulse rate for the elderly?

While a normal resting heart rate for most adults ranges between 60 and 100 beats per minute (bpm), this can vary significantly in older adults. The medical term for a pulse rate consistently below 60 bpm is bradycardia, and understanding what is considered a low pulse rate for the elderly is crucial for monitoring their cardiovascular health.

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Oct 8, 2025

5 min

Can You Get Heart Failure in Your 40's? A Guide to Recognizing Risks and Symptoms

Recent research indicates a concerning rise in heart failure cases among adults under 65, a trend that challenges the common perception of it as a condition of old age. To answer the question, **Can you get heart failure in your 40's?**, it's crucial to understand the changing risk factors and how symptoms may present differently in younger adults.

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