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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

5 min

What is a safe pulse rate for seniors? A comprehensive guide

While the average adult’s resting pulse is typically between 60 and 100 beats per minute (bpm), this range can vary for older adults due to age-related changes. Understanding **what is a safe pulse rate for seniors** is a vital part of proactive health monitoring and overall well-being, as several factors can influence a senior’s heart rhythm.

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Oct 18, 2025

4 min

What is the normal pulse rate for over 70 and what to look for?

For most adults, a normal resting heart rate falls between 60 and 100 beats per minute (bpm), a benchmark that also applies to seniors. However, aging introduces various factors that can affect an individual's pulse, making it crucial to understand **what is the normal pulse rate for over 70** in context, rather than relying on just a single number.

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