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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why does the heart hypertrophy with age? A deeper look into cardiac changes

According to the National Institute on Aging, the heart muscle can thicken and chambers can increase in size as a normal part of aging. Understanding this physiological change is key to grasping **why does the heart hypertrophy with age**, and what it means for overall senior health and longevity. It is a natural process that, while common, is influenced by multiple systemic factors.

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4 min

What happens to the heart as we age? Understanding the changes

By 2060, the number of individuals 65 years and older in the United States is expected to double. As the body ages, so does the cardiovascular system, making it crucial to understand what happens to the heart as we age and how to proactively maintain its health. This article provides a comprehensive look at the age-related changes and what they mean for your overall well-being.

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