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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Does Perimenopause Do to Your Heart? A Complete Guide to Cardiovascular Changes

Did you know that a woman's risk for heart disease increases significantly after menopause, influenced by hormonal shifts during perimenopause? Understanding what does perimenopause do to your heart is a vital step in proactive healthy aging and maintaining cardiovascular wellness. This guide provides an authoritative overview of the heart-related changes you may experience.

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4 min

Can perimenopause make your chest hurt? Understanding the surprising links

Almost half of perimenopausal women experience heart palpitations. For many, these episodes of a racing or fluttering heart, coupled with fluctuating hormone levels, can trigger concern and lead to the question: **Can perimenopause make your chest hurt?** This article explores the various connections between this life stage and chest discomfort, empowering you with knowledge.

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5 min

What causes rapid heart rate in the elderly?

According to the CDC, over 12 million Americans are projected to have atrial fibrillation, a common cause of rapid heartbeat, by 2030. Understanding **what causes rapid heart rate in the elderly** is crucial for early detection and proper management of this serious health issue.

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