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What Age Do You Check Your Heart? Understanding Heart Health by Decade

According to a survey by Orlando Health, 60% of women incorrectly believed heart screenings should begin after age 30, a full decade later than the recommended starting age. For most people, routine heart health checks should begin in their 20s to establish a baseline and monitor key indicators, with specific guidelines varying depending on your age and risk factors. Understanding at **what age do you check your heart** is crucial for proactive, long-term cardiovascular health.