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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 10, 2025

4 min

What is the average heart beat for a 70 year old?

According to the American Heart Association, a normal resting heart rate for most adults is between 60 and 100 beats per minute (bpm). This range also applies to seniors, but factors like fitness and medications can influence it, so what is the average heart beat for a 70 year old?

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Oct 4, 2025

3 min

What is a normal pulse for seniors? Understanding Your Heart’s Beat

While many of the body's functions change with age, a healthy senior's resting pulse rate generally remains within the same 60 to 100 beats per minute range as younger adults. Knowing **what is a normal pulse for seniors** is a crucial part of monitoring cardiovascular health and can help identify potential issues early.

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