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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does Heat Cause Aging? The Surprising Link Between Temperature and Your Skin

According to dermatological studies, excessive heat exposure can significantly contribute to premature aging of the skin, a process known as thermal aging. This authoritative guide answers the question, **does heat cause aging**, by exploring the underlying biological mechanisms and offering practical advice for protection.

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4 min

Does heat speed up aging? The science behind thermal stress

According to a 2025 study in *Science Advances*, long-term heat exposure is linked to accelerated biological aging in older adults. This growing body of research confirms that, yes, heat can speed up aging by impacting our bodies on a cellular and systemic level.

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