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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do you age faster in heat or cold?

According to a study published in *Science Advances*, older adults exposed to frequent extreme heat days aged faster biologically over several years than those in cooler regions. When considering the question, "Do you age faster in heat or cold?" the answer is more complex than it seems, with emerging research pointing to significant distinctions between chronic exposure and controlled therapy.

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