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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

5 min

Unlocking Your Body's Natural Defenses: Can heat shock proteins help with aging?

As we age, cellular stress and protein damage increase, contributing to age-related decline. Research indicates that heat shock proteins (HSPs) are essential for maintaining cellular health, prompting the question: Can heat shock proteins help with aging and increase longevity?

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