Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it harder to tolerate heat as you get older? An in-depth guide

As many as 80% of heat-related deaths in the US annually occur in people over age 60, according to Climate Central, demonstrating the serious risks involved. So, is it harder to tolerate heat as you get older? The short answer is yes, and understanding the physiological reasons behind this is crucial for senior health and safety.

Read Healthy Aging
4 min

Do sweat gland activity increase with age? The truth about aging and perspiration

According to a study comparing young and old subjects, aging worsens eccrine sweat gland function, leading to a decline in sweat production. So, rather than increasing, sweat gland activity actually decreases with age, impacting the body's ability to cool itself effectively. This change is a significant aspect of thermoregulation that older adults and their caregivers need to be aware of.

Read Healthy Aging
4 min

Is decreased sweating an effect of aging on the skin?

According to the National Institute on Aging, older adults often produce less sweat and oil from the glands in their skin. This confirms that decreased sweating is an effect of aging on the skin, a change that influences the body's ability to regulate temperature effectively. While seemingly minor, this shift can have important implications for overall health, especially during exposure to heat.

Read Healthy Aging
4 min

Why do I sweat less as I get older?

As we age, our bodies undergo numerous physiological changes, and one notable shift is a decrease in sweating. While this might seem like a welcome relief, understanding why do I sweat less as I get older is crucial for a complete picture of healthy aging.

Read Healthy Aging