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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

5 min

Does extreme heat make you age faster? The science behind biological aging and heat waves

Recent studies suggest that greater exposure to extreme heat may accelerate biological aging in older adults. This growing body of research indicates that prolonged periods of high temperatures, like those experienced during heat waves, can cause changes at the cellular level that speed up the aging process. This is not just about wrinkles but affects overall health and susceptibility to age-related diseases.

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Oct 11, 2025

4 min

Does hot weather age you faster? The surprising link between heat and biological aging

Recent studies have established a surprising link between extreme heat exposure and accelerated biological aging. So, does hot weather age you faster? The answer lies in how extreme temperatures stress the body at a cellular and molecular level, potentially impacting long-term health and vitality.

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Oct 9, 2025

4 min

Does heat speed up aging? The science behind thermal stress

According to a 2025 study in *Science Advances*, long-term heat exposure is linked to accelerated biological aging in older adults. This growing body of research confirms that, yes, heat can speed up aging by impacting our bodies on a cellular and systemic level.

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