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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

Do heavy drinkers age faster? An in-depth look at alcohol's impact

According to a 2022 Oxford study on nearly a quarter of a million people, heavy alcohol consumption was significantly associated with shorter telomeres, the protective caps on chromosomes that indicate biological age. These findings, along with other research, confirm the widespread suspicion: **Do heavy drinkers age faster?** Yes, both biologically and visibly. This article explores the various ways excessive drinking accelerates the aging process throughout the body.

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