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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can your last period be very heavy? Understanding Menopause and Hormonal Changes

For many women, the years leading up to menopause, known as perimenopause, bring unpredictable menstrual cycles. A common experience is a surprisingly heavy period, leading many to wonder, can your last period be very heavy? This shift is a direct result of hormonal fluctuations and is often a sign that the body is transitioning toward the end of menstruation.

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