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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why did I lose 2 inches of height?

According to research, nearly 80 percent of people will lose an inch or two of height as they get older, but a sudden or significant reduction can signal a more serious underlying issue. Understanding the complex factors behind *why did I lose 2 inches of height* is crucial for your overall health and wellness. This loss can stem from natural processes like disc compression, or more serious conditions such as osteoporosis and spinal fractures.

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