4 min
Is it possible to grow after 25? Understanding adult height
According to Healthline, for most people, height does not increase after age 18 to 20 due to the closure of growth plates in bones. This scientific reality is key to understanding the question, "is it possible to grow after 25?" and moving past common misconceptions. While vertical growth from bone lengthening stops, there are still ways to maximize your appearance of height and prevent future height loss.
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Healthy Aging
