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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 7, 2025

4 min

How can I stimulate my taste buds in the elderly? A comprehensive guide to reawakening the palate

Did you know that after age 60, many adults experience a decline in their ability to taste sweet and salty flavors? This change can lead to decreased appetite and poor nutrition, making it crucial to understand **how can I stimulate my taste buds in the elderly?** The solution lies in creative culinary techniques and a holistic approach to dining.

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Oct 2, 2025

6 min

What is the best herb for anti-aging? A Genetic and Biological Perspective

While no single herb can stop aging, certain botanicals possess compounds that influence genetic and cellular pathways related to longevity. Understanding how these herbs can impact processes like DNA repair and oxidative stress is key to identifying what is the best herb for anti-aging.

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