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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is life expectancy based on parents' age at death? The role of genes and lifestyle

While studies suggest genetics account for about 25% of the variation in human lifespan, the question, **Is life expectancy based on parents' age at death?**, is a common misconception. A long-lived parent does not guarantee a long life for their child, as longevity is a complex interplay between inheritance and personal choices.

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4 min

What are the odds of living to 80? An exploration of longevity

According to demographic data, more than three out of five 65-year-olds can expect to reach 80, a significantly higher rate than in past decades. So, **what are the odds of living to 80**, and what factors influence them? It’s a complex tapestry woven from our genetic blueprint and the lifestyle choices we make.

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5 min

What Age Does Happiness Decline? A Biological and Genetic Perspective

According to extensive international research, happiness levels often follow a predictable U-shaped curve over a lifespan, with a notable dip in midlife. Understanding the biological, genetic, and environmental factors behind this pattern can provide profound insights into the question of at what age does happiness decline.

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