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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 8, 2025

4 min

What Are the Benefits of HGH for Adults? An Expert Guide

It's a fact that after puberty, natural Human Growth Hormone (HGH) levels gradually decline, impacting various bodily functions and contributing to age-related changes. This reality leads many to question: **What are the benefits of HGH for adults** looking to mitigate these effects?

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Oct 2, 2025

4 min

What is the best age to take HGH? A deep dive into biology and genetics

Genetics and endocrinology dictate the body's natural human growth hormone (HGH) levels, which peak dramatically during childhood and puberty. Therefore, understanding what is the best age to take HGH requires examining the medical, rather than cosmetic, reasons for its prescription.

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