Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Which hormone slows aging? Separating fact from fiction

While no single "fountain of youth" hormone exists, a decline in hormonal function is a key marker of aging. Scientists have explored the roles of several key hormones, but the question of which hormone slows aging is far more complex than it first appears.

Read Healthy Aging
4 min

Does growth hormone age you faster? The surprising truth about HGH and longevity

While some people believe that human growth hormone (HGH) can reverse aging, research suggests that supplementing HGH in healthy individuals does not slow aging and may instead be detrimental to health. A natural decline in growth hormone levels from middle age onwards is a normal part of life, and excessive intervention can have unintended, negative consequences on longevity. This raises the critical question: Does growth hormone age you faster?

Read Healthy Aging
4 min

Do growth hormones change your face? Separating myth from medicine

According to Mayo Clinic, conditions that cause excess growth hormone in adults can lead to noticeably larger facial features, hands, and feet. This naturally leads many to question: **do growth hormones change your face** when administered as a medical treatment? The answer depends heavily on the dosage and underlying reason for use.

Read Healthy Aging
5 min

Is growth hormone the fountain of youth? The real answer about aging

According to reputable medical sources like the Mayo Clinic, human growth hormone (HGH) is not a scientifically proven anti-aging treatment for healthy adults. In fact, its recreational use can cause serious side effects, challenging the popular myth that **is growth hormone the fountain of youth?**

Read Healthy Aging
4 min

What is the best age to take HGH? A deep dive into biology and genetics

Genetics and endocrinology dictate the body's natural human growth hormone (HGH) levels, which peak dramatically during childhood and puberty. Therefore, understanding what is the best age to take HGH requires examining the medical, rather than cosmetic, reasons for its prescription.

Read Healthy Aging
4 min

Understanding HGH: What Age Is Too Late For HGH?

While our natural production of human growth hormone (HGH) declines with age, the question of **What age is too late for HGH?** is more complex, depending on the purpose and underlying medical condition rather than a specific number. For those with a diagnosed deficiency, benefits are available at any age.

Read Healthy Aging
4 min

Can Sermorelin Reverse Aging? A Scientific Look at the Anti-Aging Peptide

As early as age 30, the body's production of human growth hormone (HGH) begins a steady decline, contributing to many classic signs of aging. This natural biological process, known as somatopause, is what Sermorelin peptide therapy is designed to address, though its ability to reverse aging is a complex question with a nuanced answer.

Read Healthy Aging