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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why Has My Bone Density Increased?: Understanding Unexpected Test Results

Typically, bone mass naturally declines with age, especially after peak bone mass is reached around age 30. However, receiving a bone density scan result that shows an increase can be confusing and lead to the question, "why has my bone density increased?" This unexpected finding can be the result of a number of factors, including treatment effects, lifestyle changes, or underlying medical conditions.

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4 min

What happens if bone mass is high? Understanding the pros and cons

According to research published in the *Journal of Clinical Densitometry*, finding a high bone mineral density (BMD) on a DEXA scan is not uncommon and may point to an underlying medical condition. While a high peak bone mass can offer lifelong protection from osteoporosis, understanding **what happens if bone mass is high?** is crucial, as it can indicate both robust bone health and potential underlying problems.

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