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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 8, 2025

4 min

What to Feed Malnourished Elderly? A Comprehensive Guide

According to a study reported by Harvard Health, about one in four older adults in the U.S. is malnourished or at risk. Understanding what to feed malnourished elderly is a critical step in restoring their health, energy, and overall quality of life. This guide offers practical, authoritative advice for caregivers and families to help overcome this common challenge.

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Oct 6, 2025

3 min

What foods are good for the elderly to eat to gain weight? The ultimate guide

Studies suggest that a significant percentage of older adults experience unintentional weight loss, which can lead to serious health issues. Understanding what foods are good for the elderly to eat to gain weight is crucial for caregivers and seniors seeking to restore strength and vitality. This guide explores the best nutrient-dense options to support healthy weight gain.

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