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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

When should older adults have a flu vaccine?

According to the CDC, older adults face a higher risk of severe flu complications, with 70–85% of flu-related deaths occurring in those aged 65 and older. Therefore, knowing exactly **when should older adults have a flu vaccine** is crucial for maximizing its protective benefits throughout the entire flu season. Getting the timing right ensures peak immunity aligns with the highest flu activity.

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4 min

How long do side effects last from a senior flu shot?

According to the CDC, the high-dose and adjuvanted flu shots recommended for seniors can cause more temporary, mild side effects than standard vaccines, but they typically resolve within a few days. Understanding **how long do side effects last from a senior flu shot** can help you prepare for and manage any discomfort.

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