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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What fruits should seniors avoid? A guide to making safer dietary choices

According to the CDC, older adults are at a higher risk of foodborne illness. Understanding **what fruits should seniors avoid** is crucial for maintaining health, especially concerning potential medication interactions, blood sugar management, and digestive issues. While fruit is an important part of a balanced diet, certain varieties or preparations can pose risks for seniors with specific health conditions.

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5 min

What Fruits Should Elderly Avoid? A Guide for Safer Eating

According to the CDC, older adults are at a higher risk of foodborne illness and medication interactions, making dietary choices critical for their health. Understanding what fruits should elderly avoid is essential for preventing adverse health effects, ranging from medication complications to choking hazards. This guide explores which fruits pose risks and how to ensure seniors get the nutrients they need safely.

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