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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can 70 year olds hike? Your guide to staying active on the trail

According to the Appalachian Trail Conservancy, people well into their retirement years are taking on ambitious hiking challenges. So, **can 70 year olds hike**? The short answer is a resounding yes, provided they take a thoughtful, prepared approach to enjoy the outdoors safely and confidently.

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