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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Which of the following are the most common anatomic sites evaluated for osteoporosis?

According to the National Osteoporosis Foundation, approximately 12.3 million Americans over age 50 are expected to have osteoporosis by 2020. For these individuals, diagnosing and monitoring the condition involves specialized imaging, where the most common anatomic sites evaluated for osteoporosis are the lumbar spine, hip, and forearm. These sites are chosen for their reliability in assessing overall bone health and predicting future fracture risk.

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4 min

What are the three sites for bone densitometry? A Comprehensive Guide

According to the World Health Organization, millions of people worldwide are affected by osteoporosis. A key diagnostic tool for this condition is dual-energy X-ray absorptiometry (DXA), which measures bone mineral density in specific areas. The question, "**What are the three sites for bone densitometry?**", is central to understanding how doctors accurately assess bone health and fracture risk.

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4 min

How do you improve bone density in your hips?

The National Osteoporosis Foundation reports that one in two women and up to one in four men will break a bone due to osteoporosis in their lifetime, with hip fractures being a significant concern. Learning how to improve bone density in your hips is a proactive step toward maintaining your independence and health as you age.

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