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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do your hips stop growing? The surprising truth about adult bone growth

Many people assume that once they stop growing taller, their bones are set for life. However, scientific studies have shown this is not entirely accurate. Research has found surprising evidence that the pelvis continues to widen well into adulthood, a nuance that addresses the question of **at what age do your hips stop growing?**

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4 min

Is it normal for your hips to grow? The truth about age and your changing body

According to research published in the *Journal of Orthopaedic Research*, your pelvis can continue to grow and widen well into your 70s, which may explain why you're wondering, "Is it normal for your hips to grow?". This natural, lifelong process is not solely due to weight gain and is a fascinating aspect of healthy aging and senior care.

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